couples
for dating, engaged, or married couples
what we can help with
attachment issues
boundaries
communication
expectations
family conflict
intimacy challenges
gridlock
life and career transitions
maintaining individuality
navigating mental health issues within the relationship
power / control struggles
safety
trust
uncoupling
vulnerability
modalities
emotionally focused therapy (eft)
strengthening attachment and bonding between partners while identifying and reframing sources of conflict.
the gottman method
improving communication, stability within relationships, and building a life of shared meaning together.
imago relationship therapy
understanding each other’s perspective and childhood wounds more empathically.
“When you can complain without blame and truly express your needs and concerns in a positive way, it opens a window to understanding each other more deeply and intimately.”
-The Gottman Institute